Moving Time: 0:40:29
Distance: 8.78 km
Speed: 13.01 km/h
Ele Gain / Loss: 421.45 m / 4.32 m
Power: 225 wZ3 2.56 w/kg
Max Power: 487 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 48
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.9 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution