| Moving Time: |
0:44:45 |
| Distance: |
9.18 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
705.15 m / 85.10 m |
| Power: |
218 wZ4
3.21 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
220 wZ5
|
| Intensity: |
1.05 |
| TSS: |
83 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
653 kcal |
