| Moving Time: |
1:50:48 |
| Distance: |
27.11 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
1086.49 m / 230.56 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
152 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,269 kcal |