| Moving Time: |
2:14:40 |
| Distance: |
33.94 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
1405.11 m / 22.07 m |
| Power: |
237 wZ3
2.22 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.80 |
| TSS: |
145 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
54 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
2,137 kcal |