| Moving Time: |
1:06:46 |
| Distance: |
15.56 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
239 wZ3
3.51 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,068 kcal |