| Moving Time: |
1:07:30 |
| Distance: |
31.68 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
181 wZ2
2.15 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
818 kcal |
