| Moving Time: |
1:07:59 |
| Distance: |
31.68 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
154 wZ2
2.55 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
701 kcal |