Moving Time: 0:32:40
Distance: 14.87 km
Speed: 27.31 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 149 wZ3 1.77 w/kg
Max Power: 332 w
Norm. Power: 154 wZ3
Intensity: 0.87
TSS: 41
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.05 w/bpm
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 19.8 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution