Moving Time: 0:53:32
Distance: 19.24 km
Speed: 21.56 km/h
Ele Gain / Loss: 234.25 m / 189.81 m
Power: 112 wZ2 1.49 w/kg
Max Power: 165 w
Norm. Power: 121 wZ2
Intensity: 0.61
TSS: 34
Cadence: 77 rpm
Max Cad: 123 rpm
Pedalling: 99.5% of the ride
Avg Torque: 14.8 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution