| Moving Time: |
1:14:10 |
| Distance: |
23.99 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
363.00 m / 330.89 m |
| Power: |
126 wZ3
1.33 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.99 |
| TSS: |
120 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
625 kcal |
