| Moving Time: |
1:56:54 |
| Distance: |
46.83 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
1181.05 m / 544.22 m |
| Power: |
206 wZ3
3.17 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
148 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,612 kcal |
