| Moving Time: |
1:02:29 |
| Distance: |
24.73 km |
| Speed: |
23.75 km/h |
| Ele Gain / Loss: |
546.06 m / 402.50 m |
| Power: |
209 wZ4
2.46 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
874 kcal |