Moving Time: 1:05:24
Distance: 36.14 km
Speed: 33.16 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 161 wZ1 2.4 w/kg
Max Power: 269 w
Norm. Power: 163 wZ1
Intensity: 0.38
TSS: 16
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.12 w/bpm
Decoupling: -0.1%good
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution