| Moving Time: |
0:30:30 |
| Distance: |
12.11 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
138 wZ1
1.86 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
15 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
281 kcal |
