| Moving Time: |
0:39:48 |
| Distance: |
13.14 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
621.87 m / 286.36 m |
| Power: |
253 wZ3
3.56 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
674 kcal |