| Moving Time: |
1:16:25 |
| Distance: |
22.32 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
754.68 m / 109.93 m |
| Power: |
205 wZ3
2.89 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,049 kcal |
