Moving Time: 0:35:18
Distance: 13.22 km
Speed: 22.48 km/h
Ele Gain / Loss: 264.88 m / 112.49 m
Power: 194 wZ2 2.46 w/kg
Max Power: 607 w
Norm. Power: 211 wZ3
Intensity: 0.79
TSS: 37
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.49 w/bpm
Cadence: 87 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution