Moving Time: 1:08:33
Distance: 26.10 km
Speed: 22.85 km/h
Ele Gain / Loss: 306.77 m / 379.07 m
Power: 129 wZ1 1.57 w/kg
Max Power: 267 w
Norm. Power: 136 wZ1
Intensity: 0.53
TSS: 32
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 1.07 w/bpm
Decoupling: 10.2%poor
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.6 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution