Moving Time: 0:39:42
Distance: 13.65 km
Speed: 20.63 km/h
Ele Gain / Loss: 449.62 m / 194.41 m
Power: 217 wZ3 2.61 w/kg
Max Power: 364 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 44
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 95.6% of the ride
Avg Torque: 34.8 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution