Moving Time: 0:27:35
Distance: 13.22 km
Speed: 28.77 km/h
Ele Gain / Loss: 264.88 m / 112.49 m
Power: 279 wZ4 3.38 w/kg
Max Power: 446 w
Norm. Power: 286 wZ4
Intensity: 1.00
TSS: 46
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.82 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution