Moving Time: 0:51:59
Distance: 21.59 km
Speed: 24.92 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 148 wZ2 1.97 w/kg
Max Power: 266 w
Norm. Power: 151 wZ2
Intensity: 0.60
TSS: 31
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.24 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution