Moving Time: 0:42:57
Distance: 20.26 km
Speed: 28.30 km/h
Ele Gain / Loss: 175.96 m / 277.14 m
Power: 171 wZ3 1.98 w/kg
Max Power: 296 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 54
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution