| Moving Time: |
1:30:01 |
| Distance: |
29.94 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
649.06 m / 270.16 m |
| Power: |
161 wZ2
1.99 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
970 kcal |
