Moving Time: 0:56:55
Distance: 26.18 km
Speed: 27.60 km/h
Ele Gain / Loss: 238.85 m / 223.71 m
Power: 186 wZ2 2.19 w/kg
Max Power: 352 w
Norm. Power: 215 wZ3
Intensity: 0.77
TSS: 56
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.2 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution