| Moving Time: |
1:23:24 |
| Distance: |
15.56 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
216 wZ3
2.7 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,206 kcal |
