Moving Time: 0:47:13
Distance: 12.89 km
Speed: 16.38 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 200 wZ2 2.5 w/kg
Max Power: 202 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 41
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.32 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution