Moving Time: 0:58:02
Distance: 23.29 km
Speed: 24.08 km/h
Ele Gain / Loss: 343.99 m / 271.23 m
Power: 152 wZ3 2.17 w/kg
Max Power: 300 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 60
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 98.9% of the ride
Avg Torque: 21.5 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution