| Moving Time: |
1:13:27 |
| Distance: |
13.44 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
160 wZ3
2.05 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
787 kcal |
