| Moving Time: |
1:19:32 |
| Distance: |
28.37 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
245 wZ3
3.14 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,305 kcal |
