| Moving Time: |
1:43:58 |
| Distance: |
21.39 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
191 wZ3
2.65 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,330 kcal |
