| Moving Time: |
1:28:45 |
| Distance: |
21.39 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
255 wZ3
3.09 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,515 kcal |
