| Moving Time: |
1:03:22 |
| Distance: |
24.40 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
390.14 m / 60.95 m |
| Power: |
167 wZ2
2.17 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
126 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
708 kcal |