| Moving Time: |
1:20:14 |
| Distance: |
42.70 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,150 kcal |
