| Moving Time: |
0:34:35 |
| Distance: |
7.05 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
43 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
477 kcal |