| Moving Time: |
1:15:25 |
| Distance: |
13.53 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
508.80 m / 182.11 m |
| Power: |
121 wZ1
1.44 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.50 |
| TSS: |
31 |
| Heart Rate: |
98 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
88.1% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
611 kcal |
