| Moving Time: |
0:52:51 |
| Distance: |
17.24 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
613.46 m / 366.07 m |
| Power: |
181 wZ2
2.55 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
640 kcal |