| Moving Time: |
1:14:29 |
| Distance: |
35.70 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
270.57 m / 106.05 m |
| Power: |
188 wZ3
2.47 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
937 kcal |