| Moving Time: |
1:44:06 |
| Distance: |
23.45 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1279.94 m / 39.46 m |
| Power: |
205 wZ3
2.56 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
120 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-14.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,429 kcal |