| Moving Time: |
1:05:08 |
| Distance: |
24.40 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
390.13 m / 60.95 m |
| Power: |
171 wZ2
2.16 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
107 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
746 kcal |