| Moving Time: |
1:59:09 |
| Distance: |
21.39 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
161 wZ3
2.37 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
131 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,284 kcal |
