| Moving Time: |
1:20:01 |
| Distance: |
27.25 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
345.69 m / 324.31 m |
| Power: |
122 wZ3
1.24 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
653 kcal |