Moving Time: 1:29:23
Distance: 41.91 km
Speed: 28.13 km/h
Ele Gain / Loss: 367.27 m / 268.41 m
Power: 172 wZ2 2.23 w/kg
Max Power: 292 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 79
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.43 w/bpm
Decoupling: -1.2%good
Cadence: 86 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution