| Moving Time: |
0:46:20 |
| Distance: |
18.38 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
170 wZ3
2.34 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
527 kcal |
