Moving Time: 0:38:37
Distance: 5.93 km
Speed: 9.22 km/h
Ele Gain / Loss: 496.47 m / 19.39 m
Power: 200 wZ2 2.5 w/kg
Max Power: 201 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 34
Heart Rate: 151 bpm
Max HR: 159 bpm
Efficiency: 1.33 w/bpm
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution