| Moving Time: |
0:34:26 |
| Distance: |
7.62 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
621.44 m / 28.05 m |
| Power: |
250 wZ3
3.68 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.83 |
| TSS: |
40 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
576 kcal |