| Moving Time: |
2:29:18 |
| Distance: |
41.94 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1492.44 m / 455.38 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.62 |
| TSS: |
95 |
| Heart Rate: |
107 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,760 kcal |