Moving Time: 0:48:18
Distance: 10.67 km
Speed: 13.26 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 240 wZ3 2.53 w/kg
Max Power: 332 w
Norm. Power: 247 wZ3
Intensity: 0.85
TSS: 58
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.65 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution