| Moving Time: |
2:11:22 |
| Distance: |
41.94 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
1492.46 m / 455.39 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
155 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,443 kcal |