| Moving Time: |
1:00:42 |
| Distance: |
14.84 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
253 wZ3
3.53 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,028 kcal |
