| Moving Time: |
1:22:29 |
| Distance: |
18.75 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
813.02 m / 215.12 m |
| Power: |
143 wZ1
2.1 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.46 |
| TSS: |
29 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
790 kcal |
